COVID-19 restrictions and rules have hit us again, changing the way we do things daily. It has made it a challenge for us to interact, practice and play basketball.
Together with Kingston Wildcats School of Basketball, I will be going live on Zoom with 3 Live Strength and Conditioning sessions per week for club members only.
Sessions will start week commencing Monday 11th January 2021 and run through until the current national Covid-19 restrictions are lifted.
Session. Monday, Wednesday & Friday:
– 5.00pm – 5.30/40pm
Cost. The cost of the sessions is £7.50. This cost covers all 3 sessions – Monday, Wednesday and Friday.
This is to be paid weekly before the first Monday session. Please make payment by Monday 12pm.
Siblings only pay one weekly payment of £7.50.
Payment. Please make a bank transfer to the Kingston Wildcats School of Basketball bank account, details below:
Name: Kingston Wildcats
Bank: Barclays Plc
Account Number: 13779963
Sort Code: 20-46-76
Equipment. You will need a mobile device, such as a laptop, a mobile phone or a tablet. You will also need to download and install ‘Zoom’:
– Wimdows: https://zoom.us/download
– Apple: https://apps.apple.com/us/app/id546505307
– Android: https://play.google.com/store/apps/details?id=us.zoom.videomeetings
Desired equipment:
– 2x Cones (Cone like objects such as shoes, water bottles, etc)
– Exercise mat
– Skipping rope